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In collaboration with Carleton Health and Counselling Services, we’re offering a weekly support for Carleton students to explore a balanced relationship with food, exercise, and themselves. In this group, you'll:
Talk openly about food, fitness, and body image struggles (no judgment, ever)
Learn how perfectionism and stress can sneak into health habits
Build a more flexible, realistic approach to wellness
Share and connect with others who get it!
This group will be meeting every Tuesday from 3:00-4:00pm in the Carleton Training and Technology Building (CTTC), Room 1501.
Email grouptherapy@cunet.carleton.ca to register, or scan the QR codes to register.
In collaboration with Carleton Health and Counselling Services, we’re offering a weekly support for Carleton students to explore a balanced relationship with food, exercise, and themselves. In this group, you'll:
Talk openly about food, fitness, and body image struggles (no judgment, ever)
Learn how perfectionism and stress can sneak into health habits
Build a more flexible, realistic approach to wellness
Share and connect with others who get it!
This group will be meeting every Tuesday from 3:00-4:00pm in the Carleton Training and Technology Building (CTTC), Room 1501.
Email grouptherapy@cunet.carleton.ca to register, or scan the QR codes to register.