Walk and Rock | July 13th
Join us for a gentle trail walk at Shirley’s Bay to get in touch with nature and enjoy this beautiful weather we finally have!Keep an eye out for rocks along the way - we’ll be designing them after the walk. Throughout the walk, we’ll pause for snacks and some mindful reflection time near the water, where you’ll also grab some rocks for painting. We'll be taking a beginner-friendly, low-impact trail that will take around 45 minutes to an hour. If you need help with transportation, let us know, and we’ll do our best to assist. Here are the details:
Who: You! (friends or loved ones are welcome, but please make note of it in your registration)
What: Low-impact (45 min - 1 hour) trail walk and rock painting
When: Sunday, July 13th at 2:00pm - please plan to arrive a few minutes early so we can leave as a full group)
Where: Shirley’s Bay Trail, P2 (Carling Ave)
As always, we ask for a small payment of $5 to cover administration costs and materials, however, we never want cost to act as a barrier in accessing our programs. If cost should prevent you from attending, please reach out to Catherine, our Program Coordinator, at programs@hopewell.ca and we’ll do our best to assist.
*We offer no cost services for all Indigenous, First Nations, Métis, or Inuit/Innu persons.
Please note: While this is a gentle walk, it does involve physical activity. We encourage you to consult your doctor or care team to ensure it’s the right fit for your stage of recovery.
Join us for a gentle trail walk at Shirley’s Bay to get in touch with nature and enjoy this beautiful weather we finally have!Keep an eye out for rocks along the way - we’ll be designing them after the walk. Throughout the walk, we’ll pause for snacks and some mindful reflection time near the water, where you’ll also grab some rocks for painting. We'll be taking a beginner-friendly, low-impact trail that will take around 45 minutes to an hour. If you need help with transportation, let us know, and we’ll do our best to assist. Here are the details:
Who: You! (friends or loved ones are welcome, but please make note of it in your registration)
What: Low-impact (45 min - 1 hour) trail walk and rock painting
When: Sunday, July 13th at 2:00pm - please plan to arrive a few minutes early so we can leave as a full group)
Where: Shirley’s Bay Trail, P2 (Carling Ave)
As always, we ask for a small payment of $5 to cover administration costs and materials, however, we never want cost to act as a barrier in accessing our programs. If cost should prevent you from attending, please reach out to Catherine, our Program Coordinator, at programs@hopewell.ca and we’ll do our best to assist.
*We offer no cost services for all Indigenous, First Nations, Métis, or Inuit/Innu persons.
Please note: While this is a gentle walk, it does involve physical activity. We encourage you to consult your doctor or care team to ensure it’s the right fit for your stage of recovery.
Join us for a gentle trail walk at Shirley’s Bay to get in touch with nature and enjoy this beautiful weather we finally have!Keep an eye out for rocks along the way - we’ll be designing them after the walk. Throughout the walk, we’ll pause for snacks and some mindful reflection time near the water, where you’ll also grab some rocks for painting. We'll be taking a beginner-friendly, low-impact trail that will take around 45 minutes to an hour. If you need help with transportation, let us know, and we’ll do our best to assist. Here are the details:
Who: You! (friends or loved ones are welcome, but please make note of it in your registration)
What: Low-impact (45 min - 1 hour) trail walk and rock painting
When: Sunday, July 13th at 2:00pm - please plan to arrive a few minutes early so we can leave as a full group)
Where: Shirley’s Bay Trail, P2 (Carling Ave)
As always, we ask for a small payment of $5 to cover administration costs and materials, however, we never want cost to act as a barrier in accessing our programs. If cost should prevent you from attending, please reach out to Catherine, our Program Coordinator, at programs@hopewell.ca and we’ll do our best to assist.
*We offer no cost services for all Indigenous, First Nations, Métis, or Inuit/Innu persons.
Please note: While this is a gentle walk, it does involve physical activity. We encourage you to consult your doctor or care team to ensure it’s the right fit for your stage of recovery.