Book Club | Anti-Diet

from $0.00

Join us for our gentle, recovery-aligned book club! For this 6-session series, we’ll read Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison. Register once, and you’re registered for the entirety of this book club series!

Participants receive their copy of the book at the first meeting.

Meeting Details:

When: Biweekly on Monday’s, starting July 13th

Time: 6:00pm - 8:00pm

Where: Equator Coffee Westboro (412 Churchill Ave. N)

Cost: $5 or PWYC

What to Expect:

Our first session will focus on:

  • Picking up your book

  • Reading a few chapters together

  • Deciding what amount of reading feels accessible every two weeks

Each meeting we’ll engage in supportive discussions, shared reflections, and space to explore themes at a pace that feels manageable. A reflection guide will be shared to use between meetings if you find it helpful! You’ll also receive a $25 Equator gift card at each session to purchase any food or drinks you’d like.

We strongly encourage attending each session to get the most out of the experience and stay connected with the group’s flow. If you anticipate needing to miss a session, just let us know! Registration is open at any point in the series.

Upon registration, participants will receive a program guide that contains all the details about this group. Any other questions can be directed to our Programs Coordinator, Catherine at programs@hopewell.ca

Registration:

Join us for our gentle, recovery-aligned book club! For this 6-session series, we’ll read Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison. Register once, and you’re registered for the entirety of this book club series!

Participants receive their copy of the book at the first meeting.

Meeting Details:

When: Biweekly on Monday’s, starting July 13th

Time: 6:00pm - 8:00pm

Where: Equator Coffee Westboro (412 Churchill Ave. N)

Cost: $5 or PWYC

What to Expect:

Our first session will focus on:

  • Picking up your book

  • Reading a few chapters together

  • Deciding what amount of reading feels accessible every two weeks

Each meeting we’ll engage in supportive discussions, shared reflections, and space to explore themes at a pace that feels manageable. A reflection guide will be shared to use between meetings if you find it helpful! You’ll also receive a $25 Equator gift card at each session to purchase any food or drinks you’d like.

We strongly encourage attending each session to get the most out of the experience and stay connected with the group’s flow. If you anticipate needing to miss a session, just let us know! Registration is open at any point in the series.

Upon registration, participants will receive a program guide that contains all the details about this group. Any other questions can be directed to our Programs Coordinator, Catherine at programs@hopewell.ca